CrossFitRegulate
Menu
  • Home*
  • Instagram*
  • WORKOUT OF THE DAY – 7/25/16*

WORKOUT OF THE DAY – 7/25/16

By Chris Perry

Comments are off Jul 24, 2016 WOD

Monday, July 25th 2016

  1. Conditioning
    Open Workout 14.1
    AMRAPx10
    30 DUs
    15 Power Snatch 75/55
  2. Abs
    3 Rounds:
    10 T2B
    10 Situps
    30 Flutter Kicks

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Related


Tweet

Recent Posts

  • WORKOUT OF THE DAY – 9/11/18
  • WORKOUT OF THE DAY – 9/10/18
  • WORKOUT OF THE DAY – 9/9/18
  • WORKOUT OF THE DAY – 9/8/18
  • WORKOUT OF THE DAY – 9/7/18
CrossFit Journal: The Performance-Based Lifestyle Resource