WORKOUT OF THE DAY – 7/25/16

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Comments are off Jul 24, 2016 WOD

Monday, July 25th 2016

  1. Conditioning
    Open Workout 14.1
    AMRAPx10
    30 DUs
    15 Power Snatch 75/55
  2. Abs
    3 Rounds:
    10 T2B
    10 Situps
    30 Flutter Kicks