WORKOUT OF THE DAY – 6/4/16

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Comments are off Jun 3, 2016 WOD

Saturday, June 4th 2016

  1. Conditioning
    For Time:
    Partner (MM or FF)
    4 Laps
    60 OHS 95/65 – work done while partner holds a pullup hang)
    100 Situps – work done while partner holds a deadlift 225/135