WORKOUT OF THE DAY – 6/4/16

/ WOD / By

Saturday, June 4th 2016

  1. Conditioning
    For Time:
    Partner (MM or FF)
    4 Laps
    60 OHS 95/65 – work done while partner holds a pullup hang)
    100 Situps – work done while partner holds a deadlift 225/135