WORKOUT OF THE DAY – 6/25/18

/ WOD / By

Monday, June 25th 2018

1. Back Squat
A. 3×10 @70%
B. 4×5 @80%
C. 5×3 @90%
D. 1RM

2. Conditioning
“Bumblebee”
AMRAP 7
Power Snatch (115/85)
EMOM: 7 Wall Balls (20/14)