Saturday, June 24th 2017
1.Conditioning
Teams of 2:
50-40-30-20-10 DB Snatches (50/35)
50-40-30-20-10 Sit-ups
20 Burpees each round
*split work as desired
Saturday, June 24th 2017
1.Conditioning
Teams of 2:
50-40-30-20-10 DB Snatches (50/35)
50-40-30-20-10 Sit-ups
20 Burpees each round
*split work as desired