WORKOUT OF THE DAY – 6/2/16

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Comments are off Jun 1, 2016 WOD

Thursday, June 2nd 2016

  1. Strength
    Deadlift 3×5
  2. Conditioning
    5 RFT:
    10 KB Swings 53/35
    10 Box Jumps 30/24
    10 Push Press 95/55