WORKOUT OF THE DAY – 6/20/16

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Comments are off Jun 19, 2016 WOD

Monday, June 20th 2016

  1. Strength
    Heavy Snatch Pulls 4×3
  2. Conditioning
    AMRAPx15
    10 Snatch 75/45
    10 Bar Facing Burpees
    4 Sprints with hurdle