WORKOUT OF THE DAY – 5/27/17

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Comments are off May 26, 2017 WOD

Saturday, May 27th 2017

1.Conditioning
60 Calorie Row/Bike
50 Burpees
40 Wallballs
30 Cleans (135/95)
20 HSPU
10 Snatches

Post-Workout
Open House

  • Food, Games, and Fun
  • Friends & Family are welcome
  • Participate in the first ever “O2 Challenge”
    • Men’s and Women’s category
    • Prize to the winners