Saturday, May 14th 2016
Partner Workout (M-F)
5 RFT:
20 Synchronized Situps
2 Laps
20 Alternating Deadlifts 225/185
1 Lap
20 Wall Ball Passovers
Saturday, May 14th 2016
Partner Workout (M-F)
5 RFT:
20 Synchronized Situps
2 Laps
20 Alternating Deadlifts 225/185
1 Lap
20 Wall Ball Passovers