WORKOUT OF THE DAY – 4/9/18

/ WOD / By

Monday, April 9th 2018

1. Squat Snatch
2 @ 60%, 65% 70%
1 @ 75% x 5

2. Conditioning
3 RFT:
10 Chest to Bar Pull-ups
10 Front Squats (165/110) (115/75)
10 Burpees