WORKOUT OF THE DAY – 4/8/17

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Comments are off Apr 7, 2017 WOD

Saturday, April 8th 2017

1.Run Conditioning
Run 18 minutes nonstop

2.Conditioning
AMRAP 30:
Teams of 3:
12 Calorie Row
12 Power Snatch (95/65#)
12 Wallballs (20/14#)
12 T2B
*Full rounds, then change partners