WORKOUT OF THE DAY – 4/8/17

Saturday, April 8^th 2017

1.Run Conditioning
Run 18 minutes nonstop

2.Conditioning
AMRAP 30:
Teams of 3:
12 Calorie Row
12 Power Snatch (95/65#)
12 Wallballs (20/14#)
12 T2B
*Full rounds, then change partners