WORKOUT OF THE DAY – 4/26/16

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Comments are off Apr 25, 2016 WOD

Tuesday, April 26th 2016

  1. Mobility
    Band Stretches
  2. Conditioning
    3 RFT
    10 Sumo Deadlift High Pull 115/75
    10 KB Snatches 53/35 (10 each arm)