WORKOUT OF THE DAY – 2/24/18

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Comments are off Feb 23, 2018 WOD

Saturday, February 24th 2018

1. CrossFit Open 18.1

Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars (hanging knee-raises)
10 dumbbell hang clean and jerks (50/35) (35/20)
14/12-cal. row

Heats will start at 9am and will continue until all are complete