“Team Power Drill”
Teams of two, 5 Rounds total:
5 HSPU
10 Power Clean, 135/95
15 Burpees
20 KBS, 1.5-pood/1-pood
25 Wall Balls, 20,14
one athlete working at a time, each athlete must complete a minimum of 1 rep of each exercise
“Team Power Drill”
Teams of two, 5 Rounds total:
5 HSPU
10 Power Clean, 135/95
15 Burpees
20 KBS, 1.5-pood/1-pood
25 Wall Balls, 20,14
one athlete working at a time, each athlete must complete a minimum of 1 rep of each exercise