WORKOUT OF THE DAY – 9/13/17

Wednesday, September 13th 2017

1.Snatch
60% x 2
70% x 2
75% x 2
80% x 1
85% x 1
90% 2×1

2.Conditioning
3RFT
80 DU/160 SU
40 Air Squats
20 Deadlifts (185/125)