Saturday, July 2nd 2016
“1775”
AMRAPx60
17 Cleans 135/95
75 Air Squats
Break down bar and do a lap with each piece of equipment
*that is 3 laps…1 with bar, 1 with plate 1, and 1 with plate 2
…assemble weights and repeat
Saturday, July 2nd 2016
“1775”
AMRAPx60
17 Cleans 135/95
75 Air Squats
Break down bar and do a lap with each piece of equipment
*that is 3 laps…1 with bar, 1 with plate 1, and 1 with plate 2
…assemble weights and repeat