Saturday, July 1st 2017
1.Stamina Conditioning
Team AMRAP x 20
10 HSPU
15 Burpees
10 Push Press (135/95)
15 OHS (135/95)
(must switch partners every move or if reps per move cannot be completed unbroken)
Saturday, July 1st 2017
1.Stamina Conditioning
Team AMRAP x 20
10 HSPU
15 Burpees
10 Push Press (135/95)
15 OHS (135/95)
(must switch partners every move or if reps per move cannot be completed unbroken)