WORKOUT OF THE DAY – 6/28/16

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Tuesday, June 28th 2016

  1. Strength
    Back Squat 3×5
  2. Conditioning
    AMRAPx17
    50 DUs
    50 WBs 20/14
    50 Box Jumps 24/20
    50 S2OH 115/85(Rx),95/65(Scaled)