Wednesday, June 21st 2017
1.Barbell Conditioning
EMOM x 6
2 Power Snatch + 2 OHS + 2 Squat Snatch (135/95) (95/75)
2.Conditioning
“Karen”
150 WallBalls (20/14)
Wednesday, June 21st 2017
1.Barbell Conditioning
EMOM x 6
2 Power Snatch + 2 OHS + 2 Squat Snatch (135/95) (95/75)
2.Conditioning
“Karen”
150 WallBalls (20/14)