Monday, June 18th 2018
1. “Helen”
3 Rounds For Time:
400 Meter Run
21 Kettlebell Swing (70/53) (53/35)
12 Pull-Ups
2. Core
Uber Abs
Monday, June 18th 2018
1. “Helen”
3 Rounds For Time:
400 Meter Run
21 Kettlebell Swing (70/53) (53/35)
12 Pull-Ups
2. Core
Uber Abs