WORKOUT OF THE DAY – 5/26/17

Friday, May 26th 2017

1.Barbell Conditioning
For Time:
3 Rounds
3 Power Cleans (135/95#)
3 Front Squats
3 Push Jerks
2 Rounds
3 Power Cleans (175/125#)
3 Front Squats
3 Push Jerks
1 Round
3 Power Cleans (205/145#)
3 Front Squats
3 Push Jerks