WORKOUT OF THE DAY – 4/26/17

Wednesday, April 26th 2017

1. Clean & Jerk
60%/1
70%/1
75%/1
80%/1
85%/1
90%/1
95%/1
80%/1
85%/1
95%/1

2.Stamina Conditioning
EMOM x 12:
Odd: 50 Double-unders
Even: 12 Kipping HSPU