WORKOUT OF THE DAY – 4/18/17

Tuesday, April 18th 2017

1.Stamina Conditioning
EMOMx12:
Odd: 20 Wallballs (20/14#)
Even: 10 T2B

2.Conditioning
4RFT
10 Hang Power Snatch (135/95) (95/65)
40 Double Unders