WORKOUT OF THE DAY – 3/20/17
Monday, March 20th 2017 1. Strength OHS 3×10@70% 2.Conditioning AMRAP 5: Power Snatch (115/80#) AMRAP 4: Row/Bike for Calories AMRAP 3: OHS (115/80#) AMRAP 2: Double-unders or OPEN 17.4
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