WORKOUT OF THE DAY – 8/25/18

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Comments are off Aug 24, 2018 WOD

Saturday, August 25th 2018 1. Conditioning “Hot Rod” For Time: 24-20-16-12/18-15-12-9: Calorie Bike Alternating Dumbbell Snatches (50/35) (35/20) Calorie Bike [...]